Don't let burnout be your next big achievement.

Chasing big goals? Stress can sneak up on you—don’t let it throw you off your game.

anywhere

anytime

any counsellor

The go-getter. The problem-solver. The one who always delivers.

You’re the one people turn to. But lately? You’re exhausted. Not the kind that sleep fixes — the kind that eats away at your joy, your confidence, and your sense of self. This isn’t about falling apart. It’s about holding too much for too long — and finally giving yourself permission to offload.

You're not the problem. The pressure is.

This space is for:

You’re not broken — you’re burnt out from carrying the weight of success without support.

What if support actually worked for you?

No surface-level fluff. No drawn-out sessions with someone who doesn’t get it. Just practical, powerful conversations that help you:

Find your happy again – in your own time, pace, and place

We’re here to take the stigma out of mental illness, because the truth is, it affects everyone. We believe that every person should have counselling services – no matter where you live. 

 

Our service is remote and flexible, so whether you prefer a video call with the cat and a coffee on your lounge, or you’re the kind of person who enjoys sweating it out on a brisk walk while talking through your problems over the phone, we’ve got you covered.

Support that works around your life — not against it.

The Gym Membership You Actually Need (No Contracts. No Burpees.)

You take care of your body — maybe it’s the gym, a run, or just staying active when life allows. But what about your mind? Your nervous system doesn’t care how many squats you do if you’re running on stress and zero support.


That wired-but-tired feeling?

The constant overthinking?

That’s not just “being busy” — it’s burnout knocking.

 

The truth is, poor mental health often shows up as physical health issues.


If you’re not giving your emotional wellbeing the same attention, those gym gains are fighting a losing battle. We’re not here to sell you a lock-in plan. Just real, one-on-one support when you need it — with counsellors who get it, and zero pressure to commit beyond the session you book.

 

One hour can change how you show up in every part of your life. You ready?

OUR INDIVIDUAL COUNSELLING SESSIONS HELP YOU GET MENTALLY FIT, AND STAY THAT WAY!

Anytime Counselling
v's
your local office-based counsellor

Qualified (Aussie-based) counsellor

Sterile white office

Waiting lists

Phone sessions

Video sessions

Simple online scheduling

Flexible hours

Flexible locations

Easy to switch counsellors

Ability to cuddle your cat in a session

Who's Anytime Counselling for?

We're a good fit if you:

We're not a good fit if you:

Support That’s Flexible, Powerful — and Worth It

We know how much energy you pour into everything and everyone else. Investing in your own wellbeing shouldn’t feel like a luxury — it should feel like a smart, essential step toward showing up fully. That’s why we offer options that work around you — no rigid plans, no overwhelm. Just the right support at the right time, with premium quality and flexibility baked in.

$197 per session

The cheeky fine-print

We stand by our online counselling service because we see the difference it makes to our client’s life each and every day. But…you don’t know, what you don’t know, right? If you’re willing to back yourself (and trust us) we offer a money-back guarantee. If you jump on a call with one of our counsellors and don’t feel like you’ve walked away with the desire to return, then we’ll refund your money – no questions asked.

 

Also, in case you’re wondering, you won’t find any lock-in contracts ’round these parts. You’re free to cancel at any time. We’ll miss you, but that’s okay – we have therapists we can talk to about that…

You know you're worth it, right?

Here's what we know about human beings: we're great at putting ourselves on the end of that list of things to do.

We'll help ourselves when we actually break, or when we have more money, or when we've sorted our kids' stuff out...but will we?

What if we don't get the chance? What if it's too late?
Simple fact is, life changes, it throws us curveballs, and it affects us all in different ways.

Please know, that regardless of where you get help, you deserve a supportive person in your corner...before the going gets too tough.

We can be that person for you – you just have to trust yourself.

Take that first step.

Frequently asked questions

Yes. In fact, a lot of individuals prefer it. Our online counselling service means that no matter how overwhelming life gets you can still easily access professional mental support to help you navigate the overwhelm, without having to add pressure to your day attending a counsellor’s office. That said, online counselling isn’t for everyone, and ultimately only you can decide if it’s suited to your specific needs.

No. That’s the beauty of online counselling; you can live anywhere in Australia to get support, you just need a phone or internet access and we can help you.

It’s completely normal to be a little nervous about your first therapy session with a new counsellor. It can be daunting to open up and be vulnerable with a stranger – we get it. Your first session with Anytime Counselling generally focuses on supporting you in feeling comfortable and getting acquainted with your chosen counsellor. Together, you’ll work to clear the mental clutter and clarify your challenges and goals. Moving forward, you’ll build a toolkit that will help you get back the control in your life and make it all that you want it to be. It doesn’t have to be hard work, it can in fact, be enjoyable.

Counselling sessions last for up to 60 minutes in duration.

Find somewhere that’s comfortable and convenient for you, whether this is at home, in a park or car; the only important factor is that you’re comfortable.

Simply click here to begin your journey to a happier you.

We have availability within 48 hours to start your counselling journey; skip the waiting lists and start your mental well-being journey now.

 

Absolutely. This is undeniably one of the best benefits of our service – you have access to some of Australia’s top professional counsellors, regardless of your location, and you can pick which one will best suit your specific needs.

You have complete control to cancel and/or reschedule appointments quickly and easily via your membership portal. The only caveat is that you need to provide more than 24 hours’ notice.

Let us know by emailing info@anytimecounselling.com.au and we’ll get back to your question within five business days.