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Life gets messy. Sometimes it can feel like we’re constantly waiting for a new day to roll over, but with every new day comes a fresh set of challenges. At first, it’s just the small things; a relentless to-do list, bills, messy house, sick kids, and impromptu visits from the inlaws.
But soon enough those small things accumulate, and it can feel like an insurmountable mountain that no amount of rage cleaning or scheduling will ever overcome.
Welcome to the daily grind…
We’ve been conditioned to believe that daily life’s supposed to be lived in a constant state of chaos and overwhelm. That we aren’t achieving if we aren’t pushing, and that chronic stress is a normal factor of everyday life. Not true.
Truth is, while life will always have seasons of difficult times, and occasional stressful days are normal, you aren’t living if you’re just waiting for your next allocation of challenges each day. And that sense of overwhelm constantly hanging ’round in your head? Well, it isn’t very good for your health.
You’re not another stat. Your emotions, triggers, symptoms, and struggles will never be the same as the person in the coffee shop in front of you – because you’re different people on different journeys. So why then, can it sometimes feel like you’re being shoved in a box, categorised, and treated according to a label?
We all have bad days; for some, it can look like oversleeping, for others, it’s undersleeping…for some, it could look like overachieving, and for others it’s underachieving…you get the drift. Point is, it’s unique for everyone – and that’s ok.
Here’s the thing…you don’t need to be fixed – because you’re not broken. What you need is someone to actually listen, understand, and help you build out your own personal toolbox of coping strategies that’ll help you make your way through those bad days in a healthy way. No checklist or one-size-fits-all approach is going to cut it. You deserve more.
We’re here to take the stigma out of mental illness, because the truth is, it affects everyone. We believe that every person should have access to cost-effective, convenient counselling services – no matter where you live.
Our service is remote and flexible, so whether you prefer a video call with the cat and a coffee on your lounge, or you’re the kind of person who enjoys sweating it out on a brisk walk while talking through your problems over the phone, we’ve got you covered.
Your journey’s unique, as are your personal goals; we get it. Which is why we have a variety of counselling options available to choose from, including once-off counselling and regular, membership-based plans.
(once-off session)
Think of it as a lifeline when you’re feeling overwhelmed, a once-off session is your chance to unload, unravel, and understand – all with the guidance of a professional who gets it. It’s also a great chance to see how counselling could fit into your life – with zero commitment beyond that first, transformative conversation. Ready to feel a weight lifted off your shoulders? Give it a go; it might just be the nudge you need towards a brighter outlook.
$181.50 PER SESSION
HALF OFF, ON US: $90
Worried about costs after your $90 first session? No need!
At Anytime Counselling, we offer flexible plans to keep ongoing support within reach.
(one session per month)
Check in monthly and keep your mental health on point. It’s like your mental health’s regular oil check.
(two sessions per month)
Feel a bit lost? Fortnightly sessions will help you navigate life’s map with more confidence.
(four sessions per month)
Weekly sessions are for those ready to dive deep and emerge stronger. Major life changes? We’ve got you.
Qualified (Aussie-based) counsellor
Sterile white office
Waiting lists
Phone sessions
Video sessions
Simple online scheduling
Flexible hours
Flexible locations
Easy to switch counsellors
Ability to cuddle your cat in a session
We stand by our online counselling service because we see the difference it makes to our client’s life each and every day. But…you don’t know, what you don’t know, right? If you’re willing to back yourself (and trust us) we offer a money-back guarantee. If you jump on a call with one of our counsellors and don’t feel like you’ve walked away with the desire to return, then we’ll refund your money – no questions asked.
Also, in case you’re wondering, you won’t find any lock-in contracts ’round these parts. You’re free to cancel at any time. We’ll miss you, but that’s okay – we have therapists we can talk to about that…
Yes. In fact, a lot of individuals prefer it. Our online counselling service means that no matter how overwhelming life gets you can still easily access professional mental support to help you navigate the overwhelm, without having to add pressure to your day attending a counsellor’s office.That said, online counselling isn’t for everyone, and ultimately only you can decide if it’s suited to your specific needs.
No. That’s the beauty of online counselling; you can live anywhere in Australia to get support, you just need a phone or internet access and we can help you.
It’s completely normal to be a little nervous about your first therapy session with a new counsellor. It can be daunting to open up and be vulnerable with a stranger – we get it. Your first session with Anytime Counselling generally focuses on supporting you in feeling comfortable and getting acquainted with your chosen counsellor. Together, you’ll work to clear the mental clutter and clarify your challenges and goals. Moving forward, you’ll build a toolkit that will help you get back the control in your life and make it all that you want it to be. It doesn’t have to be hard work, it can in fact, be enjoyable.
NDIS counselling sessions last for up to 60 minutes in duration.
Find somewhere that’s comfortable and convenient for you, whether this is at home, in a park or car; the only important factor is that you’re comfortable.
Simply click the ‘JOIN NOW’ button to begin your journey to a happier you.
We have availability within 48 hours to start your counselling journey; skip the waiting lists and start your mental well-being journey now.
Absolutely. This is undeniably one of the best benefits of our service – you have access to some of Australia’s top professional counsellors, regardless of your location, and you can pick which one will best suit your specific needs.
Yes. We believe in our professional service, but we always want to empower our people with choice. If our online counselling isn’t serving you, simply email info@anytimecounselling.com.au to cancel.
Yes. Things change, and with it, so can your state of mind. We want to ensure you’re navigating your journey with the best strategies to cope with whatever life is throwing at you; sometimes this may mean speaking to your counsellor more, or even less. Simply email info@anytimecounselling.com.au and we’ll change your plan.
You have complete control to cancel and/or reschedule appointments quickly and easily via your membership portal. The only caveat is that you need to provide more than 24 hours’ notice.
Let us know by emailing info@anytimecounselling.com.au and we’ll get back to your question within five business days.
While we strive to provide support and guidance, it's important to note that we are not a crisis counselling service.
If you or someone you know is in immediate danger or experiencing a life-threatening situation, please reach out to emergency services or a crisis helpline.
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